Tuesday, July 22, 2008

Run Complete, 2080722tu0759

I just finished my morning run. Along the route this morning I paused my workout monitor to do some reflective writing. These are two fresh plums that were on the ground along my running route today. They will make a nice light breakfast. My running stats for this morning are: 6.07 km, 54 minutes, 8:53 min/km, 582 calories burned.