Tuesday, July 22, 2008

Morning Report, 20080722tu0502

I woke this morning and looked at the clock to see that it was 5:02 AM. I like it when I'm able to wake without an alarm clock at this hour, since 5AM is my desired wakeup time. (see www.ScheduleForLife.com)

It's too dark here to take a picture, so I selected this picture from the Ashland, Oregon collection of pictures. I'm going to do my morning stretching (Yoga), breathing exercises, and meditation. Then I hope to go running.