Sunday, July 6, 2008

At home getting ready for bed

Field House Parking Lot, looking west from stairwell

Lightning in the Clouds

Seamans Center at Night

Riding Home, bike path south of the UI Main Library

Jazz Fest Continues into the Night, Stage at Old Capitol

International Video Call with Skype

Working on Apple Dashboard Widgets

Finished ordering airline tickets



Update at 2300. I had some nice photo updates to the live feed this evening, but unfortunately they never posted because I reached the daily limit again. In the future, I'll begin to add updates to existing blog entries rather than creating new ones. I'll also consolidate groups of photos into a single post, as I did today with the Jazz Fest photos. Tomorrow, I'll add the photos from this evening that didn't make it online. There was a photo of me chatting on Skype, a picture of people in front of a lighted stage with the Old Capitol in the background, an artistic photo of the Seamans Center, a photo of lightning in the western sky, and my arriving home photo. These and others will get posted tomorrow.

Resources for Life Website is Down

The Resources for Life website has stopped responding. The error message is "Error establishing a database connection." After a few minutes, the website was back online.

Writing Newsletters

Eating Dinner

Working on Website

I've been working at my desk for about 3 1/2 hours working on updating the website. I've updated the Resources for Life Conference 2008 page, created a Heart Songs 200807 page, and created a Border to Border page. I've also updated my personal page to have additional running information from the Nike+ site. I added a page for the Human Race event in August.

After dinner mint

I thought I'd have a Clif Bar after lunch. The Cool Mint Chocolate Clif Bar makes a nice dessert and it contains some organically grown ingredients. It is sweet, but also very nutritious with 10 grams of protein, 5 grams of fiber, and 250 calories. I didn't eat my sandwich or the pear for lunch. I'm saving those for dinner. The sweet potato salad, tea, Mango juice, and nectarine filled me up.

Working on Newsletters

Lunch

Jazz Festival

Summary. To avoid the Captcha limitation imposed by Blogger for too many posts in a single day, I decided to post a single picture from the Jazz Festival and then add additional photos to that single post after getting back to my office.

Below: Iowa Avenue, looking West from Dubuque Street

Below: Iowa Avenue, looking West from Dubuque Street
Below: Iowa Avenue, looking West from Dubuque Street

Below: Iowa Avenue, looking West from Dubuque Street

Below: Looking at the Old Capitol from the intersection of Iowa Avenue and Clinton Street

Below: Looking north up Clinton Street from the Iowa Avenue intersection

Below: Looking south down Clinton Street from the Iowa Avenue intersection

Below: Looking east down Iowa Avenue from the Clinton Street intersection

Pluots and Nectarines at The New Pioneer Co-op

At my desk, ready for lunch

I was on the video call until about 1:30 PM and then spent about 45 minutes working on updating the Resources for Life event calendar and rescheduling the Resources for Life Conference to August 8. I also created a page for the Border to Border Tour. Now I'm going to lunch.

International Video Call using Skype

My Metabolic age is now 28 years old

Waiting for elevator

Returning from gym

Run Completed at 11:34

Distance: 5.44 km, Time: 42 minutes, Pace: 7 min/km, Calories: 508

Running North, crossing the foot bridge, returning to Fitness East

Running South, crossing the foot bridge

Running South toward the foot bridge

Running South, exiting the College of Law

Running South, though the College of Law

Running South, crossing Burlington Street, west of Riverside Drive

This view is looking west.

South, Quadrangle North Wing Walkway Entrance

North east, along north wall of Quadrangle

Running South on north side of South Grand Avenue

This is the road that goes east of the Field House to the University of Iowa Hospitals Emergency room. This view is looking south.

Trail south of Bowen Science Building, running west

The trail ends at the east side of the University of Iowa Hospitals, north of the Field House.

Trail south of Bowen Science Building, running west

Trail south of Bowen Science Building, running west

Trail south of Bowen Science Building, running west

Trail south of Bowen Science Building, running west

Iowa Avenue Bridge, running west, this is a view looking south

Starting run at south east corner of Madison and Market

Industrial Portable Air Handling System

Location: East side of IMU at UIOWA.

Walking to the gym

Hair Cut, #1357