I thought I'd have a Clif Bar after lunch. The Cool Mint Chocolate Clif Bar makes a nice dessert and it contains some organically grown ingredients. It is sweet, but also very nutritious with 10 grams of protein, 5 grams of fiber, and 250 calories. I didn't eat my sandwich or the pear for lunch. I'm saving those for dinner. The sweet potato salad, tea, Mango juice, and nectarine filled me up.