Monday, July 14, 2008

Going running, 20080714mo0731

In the past while traveling, I found it hard to stick to an exercise program. Usually I'd be up late and then rushed to get on the road early in the morning. Traveling also makes me tired, so I have less energy and motivation to exercise in the morning. On this trip, I'm going to make an effort to keep up my workout routine and update my daily runs on the Nike+ website.