Thursday, July 10, 2008

Running in Rain, 20080710th1428-1435

It's raining today, but it feels good running in the rain after so
many hot and humid days. I don't like to let a little bad weather
deter my exercise routine. Over the next few weeks while traveling, I
won't have access to a gym. I really need to train and condition my
body so that I can handle a daily run of 36 minutes. I'm a little
concerned about this because my weight isn't back down to where it
should be for the impact of running. I had been alternating between
the elliptical workouts and running. Hopefully the daily running will
help bring my weight down quickly.